8 Tips for Stress Fitness - build your resilience!
It is possible to build your resistance to the toxic pressures & demands life can throw at you, just as you would your physical fitness.
PLUS, for our EAs & meeting/event planners (among top most stressful jobs) ...Some inspiration for rejuvenating mind, body & soul via one of our stunning NSW venue partners.
So, please relax for a few minutes with us over your favourite cuppa & make sure you read PART 2 for your chance also to WIN the most decadent pampering gift package to assist you de-stress!
#BeInItToWinIt #EAlife #Pampering #Wellness