Taking time out to prepare a good meal
...is another great way to revitalise your mind, body & soul. Cooking as an activity in itself, can help us to "be mindful", add "balance" plus when done right, "look after our body" (see 8 Tips for Stress Fitness)
Eating well doesn't need to be complicated or take too much time for those already struggling to fit everything in. Our friends at ultra-luxury wellness resort, Emirates One&Only Wolgan Valley have shared a delicious dish to create. This Citrus & Fennel salad makes a perfect wholesome lunch, gorgeous side or starter when entertaining.
Enjoy this recipe plus click HERE to request a One&Only "Ultimate Events Guide" & enter the draw to win a luxury wellness pamper pack!